Best Women's Self-defence Classes Delhi Near Me

4worldlovers: Mixed Martial Arts-MMA Delhi – Mixed Martial Arts is a combine training of MMA submission, Brazilian Jiu Jitsu, Muay thai, Kickboxing, Boxing, Karate, Judo, Wrestling & Gymnastics. MMA is the ultimate, the most effective, and the most comprehensive combat style out there. Incorporating any kind of martial arts, the phases in MMA training and competition generally fall into two categories: striking phase & grappling phase. In this class, students will learn to incorporate the combination of striking and grappling techniques simultaneously with the end goal being able to remain effective in all phases of combat at our center.

KNOCKOUT self defense training is the official hand-to-hand combat system. Its quick counter-attacks and brutal offensive techniques make it the ideal fighting style for dangerous and unexpected situations. Self defense is not a traditional martial arts style, but a revolutionary self-defense program. No katas; No rituals.

Self defense classes based on simple principles and instinctive movements, this reality-based system is designed to teach extremely effective self-defense courses in the shortest possible time. Learn to defend against common chokes, grabs, and strikes as well as more serious threats involving sticks and sticks. The instructors at KNOCKOUT teach people how to function during the stress and shock of a sudden, violent encounter. Our KNOCKOUT self defense academy located in Janakpuri- West Delhi and Lajpat Nagar- South Delhi; India.

Self Defense for Girl/Women: Our mission is to prepare our students for any and all dangerous situations. Knockout’s practical approach to self-defense will make you safer and more secure. Try a self-defense course today and witness the changes in your mind and body.

This entry-level class is designed for all new students. The goal of the self defense class is to teach the basics of fighting tips. Students will learn fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees, how to self defense and how to defend against punches, chokes, headlocks and wrist grabs. KNOCKOUT students who train an average of two to three times per week should expect to complete the curriculum in three months before grading for KNOCKOUT Level 1.

In this intermediate level class, students will continue to review and hone the skills learned in KNOCKOUT. Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bear hugs. Technical elements such as distance, timing, and alternative targeting are introduced in this level. Students who train an average of two to three times per week should expect to complete the curriculum for this level in three months before grading for KNOCKOUT Level-2.

This intermediate class sharpens the basic self defense techniques and allows students to expand their knowledge of attacks and defenses. In KNOCKOUT Level 3 students will continue to train on strikes, defenses against strikes, self protection or self-defense, including more advanced techniques that involve defending against weapons such as guns and sticks. Students who train two to three times per week should expect to be eligible to grade for KNOCKOUT Level 4 in four months.

This class was designed by Shihan JK Singh specifically for more advanced students interested broadening their skill sets. In addition to the tactics and techniques learned in previous levels, students will encounter higher threat weapon defenses, deal with attacks from multiple opponents, and learn more advanced ground fighting skills (Brazilian Jiu Jitsu). Students who train two to three times per week should expect to be eligible to grade for KNOCKOUT Level 5 in Six months.

This class is for advanced students only and covers all of the advanced curriculum including fighting, ground fighting (Brazilian Jiu Jitsu), advanced self-defense, all weapons defenses, and third party protection. This self-defense course is comprised of some of our more skilled KNOCKOUT fighters.

4worldlovers:
I have full faith that some real big stars will emerge from the academy as they have such a committed trainer n staff... Good Luck to the great academy. :)

One of the best academy and very talented coach in GSF Boxing academy. This academy is a Gurukul and coaches are like a Dronacharya.

It was an amazing experience at GSF Boxing Academy. Everyday you learn something new. One of the best boxing academy.. Highly Recommend..

Women empowerment, safety and self defence is possible by Boxing,karate and marshal art.

4worldlovers: Self Defense is the act of defending oneself, one's property, or someone else from physical harm. Knockout self-defense classes aren’t just for children and women, men also need to learn to take care of themselves and their loved ones. Self-defense includes reality base techniques and handles situations in the street fights. Aside from the physical benefits, self-defense is a great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also a method of Stress Relief, Relaxation, and Weight Control.

Crime is on the rise, especially among women. And it doesn’t matter where you live or work, you are at risk of becoming a victim of a violent or intrusive crime. There is only one perfect way to deal with it, which is to defend yourself with certain psychological, physical, and Self Defense tools. We see every day, that the media brings us stories of muggings, stealing, bashing, stabbing, kidnapping, rape, and recalls murder-disaster danger; we face as individuals when we least expect it. Innocent, weak, and vulnerable victims by vicious attackers who care nothing pain, suffering, and inconvenience of others. Here you need to tamper with the art of self-defense.

Our Self-defense classes aim to prevent violence against women by strengthening women's capacity to defend themselves; however, little research has examined the effects of self-defense training on women's attempts to fight back during actual attacks. Women with training before their assaults were angrier and less scared during the incident than women without training, consistent with the teachings of self-defense training. Our highly designed Self-defense programs where Instructors give personal attention by coming to you and will adopt a program to meet your needs. They show you and teach you how to avoid an attack, or in the situation where you are attacked, how to fight back, etc.

Offers many benefits, while learning invaluable self-defense skills for your safety and self-protection. As females are part of our society and they have the right to live life without fear. Our martial arts classes are extremely varied in discipline, self-defense training, and various techniques. This type of self-defense develops a women/girl's mind to understand the attacker’s move and act against the harm by using the entire body. Self-defense techniques are designed for girls and actions such as punching, kicking, and blocking leave the attacker unarmed and weak. With self-defense classes, you can also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination, and Balance.

Knockout Self-defense Classes for women are a safe space for women to develop realistic self-defense skills. Survivors of sexual assault and domestic violence are welcome to join the classes. Please let us know if you get past the trauma of violence. Our self-defense courses are designed to support survivors. The instructor to other students, the environment, the tone, and the setting of the class are favorable for victims of rape and domestic violence.

Offers many advantages, while learning valuable self-defense skills for your safety and protection; you will improve your health, fitness, and strength. All self-defense classes are created equal. In fact, you can go to the class self-defense and learn completely different sets of skills self-defense from another school of self-defense. Not only techniques are different - the approach, methodology, and how they can be explained are as different as night and day. What is Self Defense? Self-defense courses are not the same as martial arts, like karate or jiu-jitsu. Martial art is a form of art, and it is a sport. Self-defense is the approach in real life to defend yourself in violent situations.

LEGAL WEAPONS - Using common items as effective weapons for defending yourself.

SWEEPING - Knock an opponent to the ground with leg sweeps.

GRAPPLING - What to do if you are grabbed by an attacker.

THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks.

GROUND FIGHTING - Most fights end up on the ground so these skills are valuable.