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4worldlovers:
I was so pleasantly surprised to see the Iyengar ashram when I reached there...


"I had been suffering from a few minor ailments which were causing me a bit of discomfort. As a rule,I am not a person who takes medicines very easily. In fact I have a great aversion to popping pills. It was then that my wife suggested that I meet Nivedita Joshi, as she was going to her for her slipped discs and had felt a remarkable improvement... See Video


"The incredible power of Iyengar Yoga has the capability to do wonders and give a new lease of life to those who seek its aegis. Neha Gupta also got the second life through Iyengar Yoga at Yogakshema" See Video


Practicing every day, fully surrendering to the instructions by Nivedita Joshi as it is Guruji’s work which should be followed completely...


I was a person who never took yoga seriously as I was in outdoor sports majorly badminton. It was my passion to play as it made me feel rejuvenated. But look at the irony 4 years back in 2016 while playing it only , i got disc bulge issue in my L4 & L5 after that physiotherapy sessions were like routine for me which were of no great help to me due to which i had to leave my badminton completely. After that i tried gyming, as suggested by doctors to me to workout without weights and focus on my cardio which didn't help me and the pain was still there. After that i came to know about IYENGAR YOGA YOGAKSHEMA.